Thursday, October 20, 2011

Recipe... Salmon patties with yogurt dip

2 pouches salmon
1/2 onion, chopped
dash cayenne pepper
1/2 c. Greek yogurt
2 TBSP lemon juice
1 tsp garlic powder
smoked paprika to taste
2 eggs
seasoned salt

Mix all together and form TBSP sized balls.  Roll in breadcrumbs and flatten to make patties.  Spray skillet with non-stick cooking spray or lightly coat with olive oil and cook 3-4 minutes each side until lightly browned.

Meanwhile, mix the following for yogurt dip and refrigerate until patties cooked:

1/2 cup Greek yogurt
1-2 cloves minced garlic
1-2 tsp adobe chipotle pepper sauce
dash lemon juice
1 tsp dijon mustard
agave nectar to taste

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