Wednesday, January 12, 2011

...recipe from Amanda Kreller


 



Amanda Kreller said...
I found this super delicious recipe the other day that I have to share. It's a healthy play on Banana's Foster and it is so good!
Ingredients: 1/2 of Banana
1 tbsp Agave Nectar
1 tsp Cinnamon
1/4 c. Fage 0% Greek Yogurt
Heat banana in a bowl in the microwave (high power) for about 20 seconds. The banana should be soft, but not mushy. Once out of the microwave top with the Agave Nectar, Cinnamon, and Yogurt. Enjoy!!

Nutrition Facts

Serving Size: 1 dessert

Amount per Serving

Calories 135
Calories from Fat 0.0

Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 43mg
Total Carbohydrate 24.23g
Dietary Fiber 2.43g
Sugars 16.5g  
Protein 10.5g

 

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