Day 3 Food Log, in progress

Qty.	Measure	Description	Pro/grams	Carb/gm	Fat/gm	Calories
1	serving	Malt O' Meal	5.00	27.00	0.50	130
2	tsp	Turbanido Sugar	0.00	1.25	0.00	10.00
1	oz	milk	1.00	1.50	0.75	15.00
4	oz	water
		TOTALS:	6.00	29.75	1.25	155.00
1	small	banana	0.40	8.00	0.50	40.00
1	bar	PureProtein,ChocPeanButter	20.00	16.00	6.00	200.00
		TOTALS:	20.40	24.00	6.50	240
5	oz	Salmon	28.20	0.00	15.80	263.00
0.5	whole	sweet potato	1.80	18.60	0.20	81.00
8	oz	tea sweetened with stevia
	small	salad with tomato	1.30	9.50	0.40	49.00
2	tsp	olive oil				80.00
		TOTALS:	31.30	28.10	16.40	473.00
4	oz	water
		TOTALS:	0.00	0.00	0.00	0.00
		TOTALS:	0.00	0.00	0.00	0.00
		TOTALS:	0.00	0.00	0.00	0.00
		TOTALS:	0.00	0.00	0.00	0.00
		DAILY TOTALS:
		% of TOTAL CALORIES: